Green cabbage sprout seeds - microgreens (Brassica oleracea)

Common name: Green Cabbage Sprouts Scientific name: Brassica oleracea Also known as: Green Cabbage Sprouts Microgreen cultivation from seeds is easy and enjoyable, and aims to produce small plants that may not exceed 5 cm in height, which are added to salads and eaten by some who follow a healthy diet. • Method of growing green cabbage sprouts - microgreen: They are grown in trays designated for microgreen cultivation, or in regular trays or any suitable planting container, where they can be grown hydroponically or by placing a light layer of soil and spraying it with water, then spreading the seeds densely over the soil surface and pressing them slightly. They can also be covered with a light layer of soil, then covered with another tray or a dark plastic cover to help increase germination through darkness. The soil should be monitored to stay moist without flooding. After germination, uncover them for several days. They can be harvested after 7-14 days from germination depending on the desired size. They are cut with scissors from below the stems and added to salads and other dishes.