Personal follow-up - 4 weeks

Intensive follow-up | 4 weeks suitable for you if you need: "A strong start" before you go back to get lost in confusion again. Many people know what they should do… but the real problem is consistency. During 4 weeks, you will have: • A clear plan • Direct follow-up • Weekly adjustments according to your progress • Support to help you stay committed even on tough days because the worst thing is not gaining weight… the worst thing is living the same cycle every month.