Understanding mental illnesses logically

One in every four of us suffers each year from a problem related to mental or psychological health, and anxiety and depression alone affect more than 500 million people worldwide. Why do these problems spread on such a wide scale? And what is it that makes our modern lives have this impact on our mental and psychological health? And why is there still so much confusion around these issues? And why haven't we yet moved away from the stigmas attached to discussing such topics? In the book Understanding Mental Illnesses, neuroscientist and best-selling author Dr. Bernet answers these questions and more, revealing what actually happens inside our brains when we experience mental and psychological health problems like anxiety, depression, and addiction. Combining what enlightened scientific research tells us and authentic experience directly from people who deal with mental and psychological health issues daily, this is a honest, enjoyable, and reassuring account of how these problems occur, why they happen, and how we can truly understand them. Other books by the same author: - The Foolish Brain - The Happy Brain - Why Your Parents Drive You Crazy? Number of pages: 352 Year of publication: 2023 Publisher: Juice of Books