Coexistence with fear, understanding anxiety, and fighting it

As soon as we live with fear and become its prey, it feeds on us in our daily lives, or we coexist with it.. Surely, all the events, accidents, and changes around us have become a call for fear and anxiety. Perhaps we have started to fear even what we do not know and do not realize where it sneaked into our depths and settled in our thoughts and feelings.. It is the time of fear if we may describe it. An important book in the field of psychology to understand fear and anxiety and ways to coexist with these "modern necessities." Number of pages: 528. Year of publication: 2024. Publisher: Arab Pens for Publishing and Distribution.