Are you exhausted

Your guide to escaping the grip of stress. Correct that this book is aimed at women because they are exposed to depletion, but it is also aimed at men to know the extent of the pressures their wives, partners, and daughters face. It is an attractive book that explains why women are exposed to depletion differently from men, and offers scientifically based ways to help women reduce stress, control emotions, and live a more joyful and enjoyable life. Number of pages: 320. Year of publication: 2022. Publisher: Dar Al Tanweer for Publishing and Distribution.