Spaker Full Barbell Rack with Weights from 10-1 lb (Pair)

The Spacare Complete Weights Set, with weights from 1 to 10 lbs (pair), is your complete home gym, designed to accompany you on your fitness journey from the very first step until you achieve your goals. This comprehensive set suits all levels and gives you the flexibility to progressively increase weights for effective and safe results in record time.

Specifications of Spacare Weights:

• Type: Spaker dumbbells with weight rack
• Weight range: 1 to 10 pounds (pairs)
• Number of dumbbells: 20 dumbbells (10 pairs)
• Material of the holder: Solid metal
• Stand color: Elegant chrome black
• Dumbbell packaging: protective vinyl layer
• Suitable for: Beginners – Professionals – Rehabilitation Programs

Features of Spacare Weights:

• A sturdy, modern, and durable weight rack
• Raised edges on each dumbbell prevent falls and increase safety.
• Vinyl-coated dumbbells to protect hands, legs, and surfaces
• Suitable for full-body workouts: arms, shoulders, chest, legs, glutes and torso
• My smart weight progression helps improve performance and achieve optimal results.
• Suitable for home use and gyms

How to achieve the best results?

• Use a pair of dumbbells to exercise both ends of your body together.
• Start with light weights and then gradually increase the weight according to your ability.
• Stick to upper and lower body exercises for balanced results.

• How do I exercise using Spacare dumbbells?

Examples of upper body exercises

Examples of lower body exercises

Set components:

• metal weight rack
• 20 Spaker dumbbells sorted by color:
• Pair 1 lb (0.4 kg) – Purple
• Pair 2 lb (0.9 kg) – Yellow
• Pair 3 lb (1.3 kg) – Pink
• Pair 4 lb (1.8 kg) – Turquoise
• Pair 5 lb (2.2 kg) – Red
• Pair of 6 lb (2.7 kg) – Orange
• Pair 7 lb (3.1 kg) – Green
• Pair 8 lb (3.6 kg) – Blue
• Pair 9 lb (4 kg) – Silver

Pair of 10 lb (4.5 kg) – Black