Luxury Teyqween tea, weight 100 grams

Tie Guan Yin tea is a famous type of Chinese Oolong tea mainly grown in Fujian Province. It is characterized by its floral flavor and pleasant aromatic scent, and is a semi-oxidized tea that combines the properties of green and black tea. Benefits of Tie Guan Yin tea 1. Boosting metabolism and weight loss: • Contains compounds that help enhance fat burning and improve metabolic processes, making it useful for weight management. 2. Improving digestive health: • Calms the stomach and stimulates the production of digestive enzymes, helping to improve food digestion and absorption. 3. Promoting heart health: • Contributes to reducing bad cholesterol (LDL) levels and increasing good cholesterol (HDL), thereby reducing the risk of heart disease. 4. Regulating blood sugar levels: • Contains natural compounds that help improve the body's sensitivity to insulin and regulate blood sugar levels. 5. Strengthening the immune system: • Rich in antioxidants that boost immunity and fight free radicals. 6. Improving skin health: • Helps enhance skin elasticity and reduce the appearance of wrinkles thanks to antioxidants that combat premature aging. 7. Increasing focus and alertness: • Contains a moderate amount of caffeine that stimulates concentration and activity, with a calming effect thanks to the compound theanine. 8. Reducing stress and improving mood: • Its aromatic flavor helps soothe nerves and promote relaxation. How to prepare Tie Guan Yin tea Ingredients: • 1-2 teaspoons of Tie Guan Yin tea leaves (about 5 grams). • 200-250 ml of hot water (temperature 90-95°C). • (Optional) Natural honey for sweetening. Steps: 1. Heating the utensils: • Warm the teapot or cup with hot water, then discard the water to preheat the utensils. 2. Rinsing the tea (optional): • Rinse the Tie Guan Yin leaves with hot water for 5-10 seconds to remove any impurities and activate the leaves. 3. First steeping: • Place the leaves in the teapot or cup and pour hot water over them. • Let it steep for 1-2 minutes during the first time. 4. Re-steeping: • The leaves can be reused 5-7 times, with the steeping time gradually increasing (30 seconds to an additional minute each time). 5. Serving: • Pour the tea into a cup and enjoy its distinctive floral flavor. Best times to drink it • Morning: to start the day with energy and focus. • After meals: to improve digestion. • Afternoon: as a light snack alternative.