NIA | Conscious Movement with Amal Bundle

600

Product description

NIA | Conscious Movement Bundle: 4 sessions


September 5

September 12

September 19

September 26


Timing: 11:30am

Duration: 60 mins


Your booking is confirmed instantly upon payment.


Nia is a conscious movement experience that brings body, mind, and emotions together through music and a blend of free and guided movement, creating space for expression, presence, and balance.


Facilitated by Amal Ismail


Transpersonal Psychologist • Art Therapist • Couples Therapist • Second Degree Black Belt Nia Teacher


Session Intention:

To carry the lightness and joy of summer with us as we step into a new season feeling balanced and renewed.


No previous experience is needed — simply come as you are.


During the session:


1. Conscious movement through music

2. A deeper connection with your body and emotions

3. Space for expression and releasing tension

4. A balance between energy and calm


Leave feeling lighter, more present, and more connected to yourself.


Location: Milh Studio, Al Worood, Riyadh

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Contact: 0554330024