YOGA & MANDALA COLORING
250ر.س
Product description
YOGA & MANDALA COLORING | Breathe • Move • Color
Saturday, October 3 | 11:00 AM
Duration: 90 minutes
Price: 250 SAR
Your booking is confirmed instantly upon payment.
Step away from the rush of everyday life for 90 minutes of calm and focus.
This session combines yoga, mindful breathing, and mandala coloring. Begin with movement and breath, then transition into coloring, which helps activate the nervous system’s relaxation response and quiet overthinking, creating a state of deeper focus and calm.
No previous yoga or art experience is needed.
About Fatima
Fatima Khamal is a Yoga Alliance certified instructor and a member of the Saudi Yoga Committee, with more than ten years of experience learning and teaching yoga and several certifications in the field.
Location: Milh Studio, Al Worood, Riyadh
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WhatsApp inquiries: 0554330024

