Psychological resilience

Bag code: HUMCMH639021 Days: 3 days "Training session: one and a half hours" Time: 9 training hours Targeted participants: Some employees in government agencies Program overview: This program revolves around psychological resilience (definition – types – characteristics – objectives – positives – negatives .. etc) Program objectives: - To enable the trainee to understand the definition of psychological resilience and its dimensions - To discuss the traits and benefits of psychological resilience - To familiarize the trainee with the psychological resilience test - To realize the importance of psychological resilience in dealing with life pressures in general and work pressures in particular - To discuss the forms of psychological pressures in a stressful work environment - To ask the trainee about the benefit of psychological resilience at work and how it is achieved - To learn how to acquire and develop the skill of psychological resilience - To list the theories of psychological resilience Program topics: First training unit: (Dimensions of psychological resilience) - Definition of psychological resilience - Dimensions of psychological resilience - Traits and benefits of psychological resilience Second training unit: (Importance of psychological resilience) - Psychological resilience test - The importance of psychological resilience in dealing with life pressures in general and work pressures in particular - Forms of psychological pressures in a stressful work environment Third training unit: (Theories of psychological resilience) - The benefit of psychological resilience at work and how it is achieved - Acquiring and developing the skill of psychological resilience - Theories of psychological resilience Bag contents: PowerPoint 81 Trainer's guide 10 Participant's guide 70 Introductory file 4 Activity bag 4 Mind maps 1 Photos 49 Videos 4 References 3 Participant data form 3 Brochure 1 Bag contents: 12 Training bag template Please click here to view the training bag template