How to resist the pressures of exams

Bag code: EDUS4113021 How to resist test stress bag Training program aimed at teachers Aims to develop skills to deal with test stress and reduce its psychological and professional effects, by identifying causes of stress during exam periods, applying effective strategies to manage it, with practical steps to help achieve balance and reduce tension during the exam season. Goals of the how to resist test stress program Understand how to effectively resist test stress Identify 6 ways to deal with stress during exams Gain practical steps to reduce test stress and manage it Program topics Training unit: how to resist test stress How to resist test stress 6 ways to deal with stress during exams Practical steps to reduce test stress Target group Teachers interested in managing psychological stress during exams Program duration One training session, 3 training hours, 1.5 hours per training session Training contents PowerPoint: 37 slides Trainer guide: 32 pages Participant guide: 29 pages Activities: 4 Introductory guide: 4 pages References: 3 Evaluation and data forms: 6 Pre- and post-test: 6 Videos: 2 Images: 15 Mind maps: 1 Brochure: 1 Bag contents: 12 files Please click here to view the training bag model