My health is my wealth

Bag code: FCHFP2128021 Days: Two days "Today training 4 hours". Time: 8 training hours. Targeted participants of the program: - Parents of children of all age groups - Supervisors and educators in care and rehabilitation roles - Teachers in schools and nurseries - Trainers in social and sports clubs - Human resources management Overview of the Healthy My Wealth program Indeed, the healthy person free from diseases is the person most capable of serving himself, his nation, and his community. The sick person who is afflicted by illness is seen as weak, frail, and unable to perform the duties and responsibilities placed upon him properly. This undoubtedly has negative effects on the person, as sometimes, when the disease develops, the person becomes dependent on others and cannot meet his various needs in life, which also affects his psychological state due to feelings of helplessness and weakness. Society is also affected as a result of the presence of illness among its members, as productivity weakens for these patients, and they become a burden on society. The presence of healthy individuals in society means the existence of productive individuals who possess strength and the ability to give and contribute. Program objectives: - Understanding the importance of health for humans - Tips for caring for health - Learning good health habits - Discussing sports and their impact on human health - Knowing foods that promote health Training units: First unit ("Health and how to maintain it") - Opening the program and introductions - Training activity 1 – 1 – 1 - The importance of health in human life - How to maintain health - Theatrical video for topic 1 – 1 – 1 - Exercise 2 – 1 – 1 - Tips for caring for health - 8 habits for good health - Theatrical video for topic 2 – 1 – 1 - Exercise 3 – 1 – 1 - Summary of the training unit Second unit ("Sports and Nutrition") - Reminder of the first unit - Sports and health - Health benefits of practicing sports - Theatrical video for topic 1 – 2 – 1 - Exercise 1 – 2 – 1 - Nutrition and health - Importance of healthy eating - Theatrical video for topic 2 – 2 – 1 - Exercise 2 – 2 – 1 - Summary of the training unit Contents of the bag: 1. Promotional brochure 2. PowerPoint slides – 74 slides 3. Introductory file – 4 pages 4. Activity bag – 4 activities 5. Mind maps – one map 6. Trainer’s guide – 73 pages 7. Trainee’s guide – 66 pages 8. Photos – 24 images 9. Visuals – 4 videos 10. References – 5 references 11. Trainee data form – 3 forms Bag contents: 11. Training bag model Please click here to view the training bag model