Your strength is in controlling your emotions

Bag code: TRSD24428024 Days: Two "Today’s training 4 hours" Time: 8 training hours Targeted participants: Anyone wishing to acquire skills in managing emotions and controlling them. Social and psychological specialists. Educational and family counselors. About the program: This program revolves around your strength in controlling your emotions. (Definition - Types - Characteristics - Goals - Positives - Negatives .. etc.) It will be presented through the following units: First training unit: Definition of emotions and their types. Second training unit: Methods of controlling emotions. Program objectives: To enable the trainee to discover the definition of emotion and its types. To differentiate between emotional stability and emotional balance. To discuss the types of emotions in psychology. To mention the symptoms associated with loss of emotional stability and their causes. To explain how to stay calm and maintain self-control. To master the use of methods of controlling emotions religiously. To try emotional venting and the most famous methods of treatment. To pay attention to the traits of provocative personality and how to deal with them. Program topics: First unit: (Definition of emotions and their types) Definition of emotions. Difference between emotional stability and emotional balance. Types of emotions in psychology. Symptoms associated with loss of emotional stability and their causes. Second unit: (Methods of controlling emotions) How to stay calm and maintain self-control. Methods of controlling emotions religiously. Emotional venting and the most famous methods of treatment. Traits of provocative personality and how to deal with them. Contents of the bag: Brochure 1 PowerPoint 79 Profile file 4 Activities bag 2 Mind maps 1 Trainer’s guide 63 Trainee’s guide 59 Pictures 5 Videos 2 References 4 Trainee data form 3 Bag contents 11 Training bag model Please click here to view the training bag model