How to adapt and cope with daily challenges at work

Bag code: HUMCMH5928024 Days: Two days "Today’s training: 4 hours" Time: 8 training hours Targeted participants: All employees (male and female) Program overview: This program revolves around how to adapt and cope with daily work challenges (definition – types – characteristics – objectives – positives – negatives .. etc.) It will be presented through the following units: First training unit: Adapting to challenges Second training unit: Overcoming work pressures Program objectives: - That the trainee identifies daily work challenges - That the trainee explains the importance of communication in adapting to challenges - That the trainee recognizes work pressures - That the trainee discusses achieving a balance between work and personal life - That the trainee mentions how to deal with work pressures positively - That the trainee analyzes work skills under pressure Program topics: First unit: (Adapting to challenges) - Daily work challenges - The importance of communication in adapting to challenges - What are work pressures? - Forms and manifestations of work pressures - How to achieve a balance between work and personal life? Second unit: (Overcoming work pressures) - How to deal with work pressures positively - The relationship between work management and work pressures - Skills for working under pressure Bag contents: PowerPoint 61 Trainer’s guide 71 Trainee’s guide 68 Activities 4 Introductory guide 4 References 4 Evaluation and data forms 6 Pre- and post-tests 6 Videos 4 Photos 4 Mind maps 1 Brochure 1 Bag contents: 12 Please click here to view the training bag model