Krest toothpaste Refreshing Life 75 ml

Product: Crest 3D White Luxe Fresh Breath Toothpaste 75 ml Size/Shape: 75 ml Features: Resists mouth, gum, and tooth infections. Eliminates harmful bacteria that may cause tooth decay. Reduces bleeding and gum infections. Enhances healing of gum and mouth cells. How to use the toothbrush and toothpaste? Hold the toothbrush comfortably and firmly. Start brushing the upper jaw. Move the brush from top to bottom. Then switch to brushing the lower jaw with the brush moving from bottom to top. Brush the teeth from the outside, then inside, then move to the incisors. Do not forget to also clean the tongue with the brush or use a tongue cleaning brush. What is tooth decay? A very common problem recently. It causes erosion and damage to the tooth structure. It occurs due to acid produced by natural bacteria in the mouth (this acid is naturally secreted to help digest food residues in the mouth) but this acid erodes the enamel layer (the outer layer that protects the tooth), leading to holes in the teeth, known as tooth decay. Symptoms of tooth decay: Intermittent or persistent pain in the teeth or gums. Bad breath and a changing unpleasant taste in the mouth. Tooth sensitivity to hot or cold drinks. Presence of a cavity in the tooth or the appearance of decay (black color). Some causes of tooth decay: Not regularly cleaning the teeth. The nature of food or drinks: sugars, starches, honey, and cake. Acidic and carbonated drinks and energy drinks. Eating or drinking right before sleep without cleaning the teeth, especially in children. Not regularly monitoring oral and dental health with a specialist doctor. Ways to protect and prevent tooth decay: Eating healthy foods, preferably low in sugars. Using toothpaste at least twice a day. It is preferable to use toothpaste after every meal. Using dental floss to help remove food residues between the teeth and in hard-to-reach areas. Using mouthwash and oral rinses: helps clean and disinfect the mouth and eliminate harmful bacteria. Using fluoride-containing toothpaste: helps protect and strengthen the teeth. Regular follow-up with the dentist for protection, prevention, and to get necessary advice.