Organic quick-cooking oats flakes 510g

Certified organic: Net weight: Gm 510 Old-fashioned organic oats quick cooking Reclosable organic oatmeal box. Rolled oats are whole oats steamed and rolled into flat flakes. While they can be used for thick and delicious oatmeal, they are often used in baking. Old-fashioned rolled oats from Nature's Path are great for baking organic treats like oatmeal cookies or crunchy apple bars or homemade granola bars. We believe it is important to eat well, and that is why oatmeal packs are filled only with organic whole grains and non-GMO. Gluten-free oats Oats are fiber-rich and nutritious grains often rolled into the common flat flakes. They can also be cut into "steel-cut" oats or rolled and chopped for "quick cooking" oats. Ingredients: Whole grain oats (organic). Storage information: The product should be kept in a dry, cool place away from direct light and sunlight. Benefits of oats: Eating whole grains is an essential part of a healthy diet. Whole grain oats are great because of their high fiber content, and they also contain large amounts of healthy phytochemicals that have antioxidant and anti-inflammatory effects. They are also an excellent source of vitamins and minerals. Our planet, our food, and our bodies are all interconnected. Paying attention to your food and choosing organic eating means you are making the best choice for your health and the health of our planet. Nutritional information: Servings 13 Serving size / 1/2 single box (40 grams) Calories / 150 grams Total fat / 2.5 grams Saturated fat / 0 grams Trans fat / 0 grams Cholesterol / 0 milligrams Sodium / 0 milligrams Carbohydrates / 27 grams Dietary fiber / 4 grams Sugars / 0 grams Added sugars / 0 grams Protein / 5 grams Vitamin D / 0 micrograms Calcium / 0 milligrams Iron / 1 milligram Potassium / 127 milligrams Percentage of daily needs based on a 2000-calorie diet