Organic quick oats meal with apple and cinnamon 400g

Certified Organic: Net weight: Gm 400 Oatmeal with Apple and Cinnamon, quick preparation Apple The common apple contains an impressive and unusual range of nutrients and health benefits. Gluten-free oats Oats are nutrient-rich grains high in fiber, often rolled into flat flakes. They can also be chopped into "iron pieces" or rolled and chopped for quick-cooking oats. Cinnamon An interesting fact: Cinnamon was once more valuable than gold in the ancient world. While this may not be true today, it remains one of our most valuable spices. Ingredients: Whole grain oats ground*, cane sugar*, dried apple*, cinnamon*, sea salt, natural apple flavor*. *Certified Storage information: The product should be stored in a dry, cool place away from direct light and sunlight. Nutritional information: Serving size: 1 bag (50 grams) Calories: 210 Total fat: 2.5 grams Saturated fat: 0 grams Trans fat: 0 grams Cholesterol: 0 milligrams Sodium: 100 milligrams Carbohydrates: 40 grams Dietary fiber: 4 grams Sugars: 14 grams Added sugars: 13 grams Protein: 5 grams Vitamin D: 0 micrograms Calcium: 0 milligrams Iron: 2 milligrams Potassium: 158 milligrams Percentage of daily needs based on a 2000-calorie diet