Intensive weight loss diet + exercise file

8 dietary systems with follow-up by a therapeutic nutrition specialist. Contains: 1- a dietary program designed to suit your lifestyle and food choices without deprivation. You are followed up weekly via phone call and your evaluation to design the next dietary system. 2- a file of home and gym exercise guide (ready for download): a file containing a collection of home and gym exercises with understandable steps that teach you how to use the equipment confidently - nutrition before/after exercises and also an explanation of all classes at the gym and a list of dietary supplements you might need that help you improve performance and speed up recovery… all in one file. Notes: it is not allowed to publish, modify, or circulate the file as mentioned in the terms and conditions. How to get the file: after the payment process, you will be able to browse the file: from the account picture, then receive requests, then the request will appear, click on it, then a file preview will appear.