Workshop of Presence and Inclusion | Khulood Hatarash

Sometimes we need a space to calm down... a space to allow our feelings to come out and speak gently. The workshop is built on the RBA©️ protocol (Rooting – Balance – Expansion), helping us find inner safety, feel deeper balance, and expand our inner space. In a presence and containment workshop 🌿, we start with meditation and breathing that bring us back here and now, and live an experience with collage to arrange our small stories and create a board that expresses our journey. To leave carrying moments of presence and containment... that continue to pulse inside us and remind us of the journey we went through together. 4 October 6:00-9:00 pm