Chicken fillet 1 kilogram

Ingredients: Pure chicken breast, bread crumbs, natural spices, (table salt, white pepper, ginger), cornstarch, soy protein. Allergen information: Contains soy, gluten. Nutritional facts: Serving size: 100 grams, Calories: 210, Total fat: 9.2 grams, Saturated fat: 1.8 grams, Trans fat: 0.4 grams, Cholesterol: 22 milligrams, Sodium: 446 milligrams, Total carbohydrates: 19.7 grams, Dietary fiber: 5.7 grams, Total sugars: 1 gram, Protein: 14.8 grams. Preparation method: Frying: should be immersed in sufficient hot oil. Temperature: 180, Time: 5 minutes. Air fryer: Temperature: 200, Time: 10 minutes.