Weightlifting ball

This product is a medical ball for exercises of the upper and lower parts and the entire body. It is ideal for classic ball workouts; ball throws, twisting exercises with weights, squats and sitting exercises, and much more. It helps increase core strength and coordination and balance. A sturdy structure made of hard rubber. It can bounce off hard surfaces. A slight protrusion on the surface provides a superior grip. The weight ball is ready to use as soon as it is taken out of the box.