Fitness Union-MND-WG1-- wall buckle iron base for cross fit rope

Small size comfortably: with plates of only 4.72 inches in diameter and a curved part with a thickness of 0.5 inches, the ceiling anchor helps save a lot of space without creating a bulky appearance, but it still works well for hanging other equipment in your room. Balanced design: two openings on each side are sufficient to create a significant balance of the material to withstand strong gravity or force. Suitable for hanging fitness equipment: the X-shaped mounting bracket can support up to 700 pounds, making it great for most hanging fitness equipment such as abdominal belts, suspension straps, Olympic gym rings, yoga swings, battle ropes, boxing bags, and so on. Heavy-duty and durable steel: the ceiling mounting set includes one mounting plate and 4 screws, made from highly durable steel with a coating to ensure it can carry heavy equipment like battle ropes or heavy boxing bags and prevent rust or corrosion over time.