Optimum Nutrition - Series Mass

About this product Are you having difficulty increasing muscle mass or overcoming poor appetite? Optimum Serious Mass is an ideal solution for you. This supplement provides you with 1250 calories and 50 grams of protein, in addition to 252 grams of carbohydrates and 25 types of vitamins and minerals. Supported by creatine and glutamine, Serious Mass helps you achieve your muscle building and weight gain goals quickly. Product features: 1250 calories per serving with water, and 1640 calories with milk 50 grams of protein and 252 grams of carbohydrates Contains creatine, glutamine, and 25 types of vitamins and minerals Usage method: Mix 2 scoops with 750 ml of water or milk, can add ice cubes, fruits, and nuts to increase nutritional value. Consume half to a full serving between meals, after exercise, and before sleep. For best results, mix with milk and follow a healthy diet and intensive workouts Warnings: Consult a specialist before use if you have medical problems or are taking medications. Not intended for pregnant women, nursing mothers, or persons under 18. Keep out of reach of children.