Dried prune plum - 100 grams

Health benefits of prunes: Digestive system: Rich in fiber and helps prevent constipation and improve bowel movement. Bone health: A source of boron mineral necessary for strengthening bones and teeth. Heart health: Its potassium content helps regulate blood pressure. Anemia: Rich in iron and improves its absorption, which enhances the production of red blood cells. Antioxidants: Fight free radicals and support immunity. Improve skin and eyes. How to enjoy it: Eat it as a healthy snack, or add it to breakfast cereals, yogurt, or salads. Soak it in hot water to make it softer before eating. - The product has more benefits than previously mentioned. For inquiries, WhatsApp only. Thamer Al-Tamimi - 0533347176