Dried date - 125 grams

Dried figs are rich in fibers, minerals, and antioxidants, and they promote digestive health (treat constipation), strengthen bones (calcium), lower blood pressure (potassium), protect the heart, support immunity, help control weight, hair, and skin, improve mood, and support fertility and cognitive function. Main benefits of dried figs: Digestive system: High fibers help facilitate bowel movements, combat constipation, and indigestion. Heart health: Potassium and fibers help regulate blood pressure and cholesterol, reducing the risk of heart diseases. Bones: Calcium and phosphorus strengthen bones and reduce the risk of osteoporosis, especially with age. Weight: Fibers increase the feeling of fullness, helping with weight control. Immunity: Antioxidants and vitamins strengthen the immune system. Skin and hair: Antioxidants and micronutrients support skin health and hair vitality. Mood: Contains vitamin B6, which helps produce serotonin (the happiness hormone). Sugar and diabetes: Helps stabilize blood sugar levels and resist spikes due to fibers and vitamin E. Fertility and cognitive functions: Supports follicle growth and improves brain functions. Anemia: The iron present helps produce red blood cells. When eaten with olive oil: Enhances its health benefits, especially for bones and immunity, and helps reduce nausea for pregnant women. - The product has more benefits than previously mentioned. For inquiries, WhatsApp only. Thamer Al-Tamimi - 0533347176