Flax seeds - 125 grams

Flax seeds are small shiny seeds, a very rich source of omega-3 fatty acids, dietary fiber, and protein, used to support heart health, improve digestion, regulate blood sugar, and promote skin and hair health, and can be eaten whole, ground (which enhances antioxidant benefits), or as oil, added to salads, yogurt, smoothies, and baked goods. Benefits of flax seeds: Heart health: Help lower bad cholesterol (LDL) and blood pressure thanks to omega-3 and lignans. Digestive system: Fiber helps relieve constipation and improve bowel movement. Weight control: Fiber increases satiety, reducing food intake. Blood sugar regulation: Fiber slows sugar absorption. Antioxidants: Contain lignans that have antioxidant properties and may help prevent some cancers. Skin and hair health: Fatty acids and fiber hydrate the skin and nourish the hair. - The product has more benefits than previously mentioned. For inquiries, WhatsApp only. Thamer Al-Tamimi - 0533347176