Lies we tell ourselves

Do you feel stuck in your life and wonder what is causing it? Do you feel that something is not right, but cannot identify what it is? In this book, therapist John Fredrickson explains the methods by which we deceive ourselves, and how to free ourselves from the illusion we live in. Through dozens of stories and examples, he shows us that the apparent cause of our suffering is not the true cause. This book shows you how to live a better life by stopping self-deception and facing the truth. This book is considered a discovery – a gift to everyone who reads it, so much so that I am unable to praise it enough. Patricia Collins, PhD, author of "Intensive Short-Term Psychotherapy" I sincerely recommend this book to anyone wanting to understand the nature of psychotherapy, or those who want to enhance their knowledge of psychotherapy, whether they are already on a therapy journey or are mental health professionals. Peter Wiener, PhD, author of "The Enlightened Mind and Natural Awakening" Author: John Fredrickson Translation: Salma Alaa – Asmaa Hassan Number of pages: 224