The comprehensive package

An integrated package suitable for all health goals and conditions, where contact is made with you first to take full details and agree on the plan before designing your schedules. The package includes: a sports schedule designed according to your goal. A calorie- and nutrient-calculated diet. It includes 3 main meals (33 items per meal) in addition to 1–3 snacks, with an option for open calories. A comprehensive electronic booklet (111 pages). Open follow-up via WhatsApp to answer your inquiries. Delivery of the program within 7–10 working days. Follow-up duration: 4 weeks. 25% discount upon renewal. The package is suitable for various health conditions such as weight loss or gain, polycystic ovary syndrome, insulin resistance and diabetes, high cholesterol, menstrual cycle interruptions and disorders, as well as eating and appetite disorders and other specialized cases. The schedules are designed with practical, customized plans that suit your individual needs and health goals, helping you achieve sustainable and safe results.