Exercise rope

Easy to carry: The diameter of this Pilates board set is 3.81 cm and is made of high-quality steel wrapped with a soft foam handle for comfort. 9 mm resistance band power cords with large nylon foot loops. Strong fitness equipment: The Pilates stick can help complete yoga and Pilates exercises, can make your posture more standard, assist in weight loss and shaping, and can exercise your sense of balance. It can be used with resistance bands for hips to achieve an ideal shape. Versatile: You can perform various training exercises, the stabilizer bar can be replaced to exercise back and arm muscles, the pull rope can be replaced to exercise leg muscles, and it can target the waist and abdomen with waist twisting movements. Full-body exercises: Build muscle, lose weight, unify arm tone, improve leg flexibility, and enhance core strength while engaging the heart. Includes movements you are used to — such as squats, push-ups, crunches, and rowing — with high-resistance resistance cords for added benefits. High elastic pull rope: 9 mm resistance band power cords with large nylon foot loops. Resistance bands are stronger and safer than standard rubber tubes, providing maximum resistance and durability.