Strong Feelings Kit – Calm Edition

Description:

Big feelings can be overwhelming for children, but with the right tools, they can learn to recognize, express, and manage their emotions in a healthy, positive way. The Strong Feelings Box – Calm Edition is thoughtfully designed to help children build emotional awareness, practice self-regulation, and discover calming strategies through engaging, hands-on activities.

Inside the box, children will explore sensory and creative activities that encourage mindfulness, emotional expression, and relaxation. From beautiful feelings cards that help them identify what they are going through, to calming sensory tools they can build and use during stressful moments, every single activity is designed to support emotional growth while making learning incredibly fun.

What’s Inside the box:

1. Custom Plastic Clear Bottle & 5 Vibrant Glitter Glue Tubes (To create your personalized Glitter Calm Bottle).

2. A Smooth White Natural Rocks & 6 Colorful Markers (To craft your own textured Calm Painted Rocks).

3. Premium Double-Sided Activity & Instruction Cards:

- Mindful Breathing Techniques Cards: Featuring (Infinity Breathing, 7-11 Reset, Dragon Breathing, and 5 Finger Breaths) to actively help calm the lower part of the brain.

- Core Feelings Identification Cards: Highlighting (Happy, Sad, Angry, Worried, Frustrated, Jealous, Surprised) represented with comforting visual characters.

- 4 Interactive Emotional Intelligence Games: (Game 1: When Do You Feel This? to boost self-awareness, Game 2: Build a Story, Game 3: Sort the Feelings, and Game 4: Finish the Sentence).

- Thought-provoking Emotional Discussion & Question Prompt Cards.

Why you’ll love it:

* Helps children identify, categorize, and properly understand their emotions.

* Encourages healthy coping habits and positive self-soothing/calming strategies.

* Explicitly supports emotional regulation, resilience, and developing child self-confidence.

* Provides high-value, screen-free, hands-on learning that keeps kids genuinely engaged.

* Perfect for home environments, classrooms, therapy/counseling setups, playdates, or quiet time resetting.

Whether your child is currently feeling anxious, frustrated, overwhelmed, or simply needs a mindful moment to hit reset, the Strong Feelings Box – Calm Edition offers real, practical tools to help them find their inner calm, build lasting resilience, and navigate life's big emotions with total confidence.

Made with the expertise of a kids life couch and Alfan Room, which specializes in creative kits