Normal fitness course

The regular course, the optimal and fastest solution for losing unwanted excess weight..loses during one month from 8 to 10 kilograms depending on the body's response. It works on suppressing appetite and burning stubborn stored fats. It does not require a specific diet nor strenuous exercise. How to use, how to follow the fitness course: the first three days, swallow one pill every day, on the fourth day, start swallowing two pills at the same time.. You have two options for the time of swallowing the pills: 1- on an empty stomach or 2- after a light lunch - the most important thing is to drink plenty of water - after swallowing the pills, start eating after half an hour.. Coffee: put a teaspoon of coffee in a cup, add hot water, cover for 5 minutes, and it becomes ready to drink. Drinking times: after meals, 2 to 3 cups per day.