Seeds of the Plantago ovata herb

Shajira (Bush) of the herb Al-Ribla Common name: Al-Ribla herb. 50 seeds Scientific name: Plantago ovata Al-Ribla is a short annual herbaceous plant with long leaves emerging from the base of the root, with a parallel arrangement and covered with many bristles. The color of the leaves tends to be grayish-green (as if dusted). The plant produces stems without leaves, ending with clustered flowers, one above the other, forming an oval-shaped cluster. The small fruits contain two seeds each. Al-Ribla is known by several names across the Arab world such as: Lisan al-Hamal, Yanam, Qareeta, Azaan al-Sakhla... and other names. The leaf extract is used as an expectorant for phlegm, hoarseness, and bronchitis, and it is an excellent treatment for cough. Fresh leaves are used to treat inflamed wounds, swellings, and bruises. The seeds are used as a laxative and have no side effects. It is added that the seeds of this plant are the best treatment for chronic constipation. The seeds also help lower blood cholesterol levels and are notable for this effect. There is a preparation of the plant in capsule form.