100% natural flax seeds from the beauty of nature - 250g

Description: Flax seeds contribute to lowering cholesterol and triglyceride levels in the blood, due to their rich content of dietary fiber and omega 3, which protects against heart diseases and arteriosclerosis. Continuous consumption of flax seeds helps reduce the risk of these diseases. Benefits of flax seeds for hair and skin: Maintaining hair and giving it strength and shine and reducing hair loss. Increasing hair resistance to damage due to the presence of essential fatty acids that are necessary in the composition of hair follicles. Flax seeds maintain skin health and reduce dryness. They alleviate symptoms of skin disorders such as acne and eczema... Method of use: Mixing flax seeds with breakfast cereals. Adding flax seeds to cakes. Adding them to salads or mayonnaise. Mixing flax seeds with yogurt or juices.