Hib al-rashad Indian
25ر.س
Product description
Health benefits of garden cress seeds
Benefits of garden cress seeds for the kidneys
It is believed that garden cress seeds have benefits at the kidney level, including that it may help promote urination in a manner similar to some diuretic medications. However, it is important to note not to dispense with any medication prescribed by a doctor without consulting them, and not to rely on garden cress in case of a specific health problem or when taking any medication without consulting a doctor as well. [1]
And among the benefits of garden cress for the kidneys is that it also helps improve kidney health and reduce the damage caused by a sharp increase in blood sugar levels in diabetics, according to a study published in the Evidence-Based Complementary and Alternative Medicine journal in 2016. [2]
Benefits of garden cress
Breast cancer
It is believed that the extract of garden cress has antioxidant properties that may have a promising effect in slowing the development of breast cancer or perhaps preventing its progression. Even if it appears, it may have a therapeutic role at doses still under research and study, according to a study conducted on mice and published in the Biochemistry and Biophysics Reports journal in 2019.
Benefits of garden cress for diabetic patients
Using methanol extract of garden cress helps lower blood sugar levels and restore all vital and tissue changes in diabetics to their normal state. It also contributes to increasing antioxidants and improving fat levels in the body, according to a study conducted on mice and published in the Natural Product Research journal in 2019.
Antioxidant benefits of garden cress
The extract of garden cress seed oil can be a valuable source of biologically active compounds for various purposes, including preparing medicines and medical compounds, as well as its antioxidant effect, which varies depending on the dose used of this extract, according to a study published in the Saudi Journal of Biological Sciences in 2019.
Benefits of garden cress for the colon
Garden cress helps clean the digestive system since the seed coat contains mucilage that has a laxative effect, which alleviates constipation. Seeds of garden cress and honey can be consumed to improve the condition of amoebic dysentery, which is persistent diarrhea caused by amoeba infection that kills intestinal cells and immune cells, among others. The content of this mucilage reduces intestinal irritation and diarrhea. It has been found that consuming garden cress powder with hot water reduces colic, especially in infants. [6]
Benefits of garden cress for bones, joints, and the back in general
Garden cress is considered beneficial for bones and joints; it has been traditionally used in the past to promote healing of bone fractures, especially in Saudi Arabia and other Arab countries. It has been shown that garden cress contributes to speeding up bone fracture healing, which supports its traditional use for this purpose. Many other studies have shown similar results, which in turn support the need for further research on this effect. It has also been observed that garden cress has properties that reduce inflammation, and act as a pain reliever, including joint pain, stiffness, flexibility, swelling, and difficulty in movement in those with arthritis, according to a review from Birzeit University.

