The black seed 125 grams

Black seed (also known as black cumin) has many health benefits, and has been used since ancient times in folk medicine. Mashallah. The most important benefits of black seed Strengthening the immune system: helps the body resist diseases and infections Antioxidant: fights free radicals and slows signs of aging Improving digestion: reduces bloating and gases and helps stomach comfort Regulating blood sugar: may contribute to lowering blood sugar levels Supporting heart health: helps reduce bad cholesterol Beneficial for the respiratory system: relieves symptoms of asthma and coughs Enhancing skin and hair health: reduces hair loss and improves skin radiance 🥄 Method of use 1. Eat directly Half a teaspoon to a teaspoon daily Can be chewed or swallowed with water 2. With honey Mix a teaspoon of ground black seed with a teaspoon of honey Take in the morning on an empty stomach 3. Black seed oil A teaspoon daily Or use topically for hair and skin