THE ART OF TRICHTLLOMANIA

• Author: Aisha Abdul Latif Al-Huwail
• Publication Date: 2026
• Book Category: Self-Development 
• Publisher: Arab Literature Center
• Number of Pages: 74
• Format: Paperback

Summary:-

THIS BOOK IS A PERSONAL COLLECTION FOR THE THINGS THAT SHAPED MY MIND AND THE WAY I THINK AND A COLLECTION OF A FEW COMFORTING THOUGHTS THAT HELPED ME DEAL WITH MY ANXIETY AND TRICHOTILLOMANIA (HAIR PULLING DISORDER), THROUGH SMALL VICTORIES AND HEAVY LOSSES, THROUGH GUILT AND FORGIVENESS, THROUGH CHAOS, PASSION, UNCERTAINTY, AND NEW BEGINNINGS, THIS BOOK FOLLOWS THE JOURNEY OF A HEART LEARNING HOW TO EXIST IN A WORLD THAT CHANGES FASTER THAN IT CAN UNDERSTAND.

IT'S NOT A GUIDE FOR A PERFECT LIFE BUT A GUIDE THAT HELPS YOU UNDERSTAND YOUR EMOTIONS.