Holistic Wellness for Mind and Body

كود الحقيبة: ELP5615025

Days:

1 days.

Duration:

5 training hours

The Target Audience of the Program:

Health and Wellness Enthusiasts.

Individuals Experiencing Stress or Burnout.

About the program:

This program is about Holistic Wellness for Mind and Body.

It will be presented through the following topics:

The Unit: Holistic Wellness for Mind and Body.

Program Goals:

 The trainee will learn Mind and Body Improvement.

 The trainee will What are Other Mind and Body Wellness Considerations?

Program Axes:

The Unit : Holistic Wellness for Mind and Body

 What Is Mind and Body Wellness?

 Why is Self-Care Important in Body and Mind Wellness?

What are the 10 Tips to Improve Body and Mind Wellness?

 What are Other Mind and Body Wellness Considerations?

Seek Help If Your Life Has Become Unmanageable

محتويات الحقيبة :

PowerPoint Presentation 30

Coach’s Guide 30

Trainee's Guide 24

Activities Guide 2

ID Guide 3

References 3

Trainee data form 4

Videos 2

Images 10

Mind Maps 1

Flyer 1

Contents of the training packages 12

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